What Are Some Tips For Love And Logic Parenting?

  Love and logic parenting is a way to set healthy boundaries with your loved one and provide all the love, empathy, and compassion they need, while not enabling maladaptive behaviors. Love and logic focuses on maintaining accountability and letting a child learn how to be responsible for themselves, while continuing to love and support…

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a doctor talking to a patient and their loved one about cognitive behavioral therapy in addiction treatment

How Does Cognitive-Behavioral Therapy in Addiction Treatment Help?

Addiction treatment has made many strides over the last decades. Many evidence-based treatment options have proven to be effective in helping people overcome addiction. Cognitive-behavioral therapy was discovered in the 1960s as a way for doctors to help patients change their ways of thinking. During the session, doctors would help turn negative thoughts and behaviors…

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Ways To Build Resilience In Recovery

  One step forward, two steps back. When you’re an addict or an alcoholic in recovery, you get tired of being knocked down. Any step which seems like a step backward feels like a threat to going too far backward toward relapse. Building resilience in recovery is the way we learn how to handle all…

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Rates Of Opioid Addiction Continue To Climb

  A new study from a major insurance provider has revealed that opioid addiction is still on the rise and that, sadly, many who are struggling with opioid addiction are not getting the care that they need. Blue Cross Blue Shield released data analyzing the number of diagnoses for “opioid use disorder” between 2010 to…

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Which Drugs Are People The Most Addicted To Right Now?

Drugs go through phases of “popularity” or high occurrences of abuse and addiction. Drug addiction has been a problem for centuries. Alcoholism has existed as long as there has been alcohol. However, drugs go through phases of being well known and widely used to falling on the back burner. For example, marijuana was the rebellious…

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Self-Compassion Is A Tool For Self-Efficacy

The dictionary definition of compassion includes mention of sympathy. To have sympathy means having sorrow for someone’s misfortune. Compassion is the way that humans connect through their suffering. Everyone suffers a misfortune at least once in their life. Everyone can and likely will have sorrow at some point in their life. Instead of being separated…

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