Histrionic personality disorder (HPD) is part of a larger group of psychological disorders, called ‘Cluster B,’ personality disorders. These disorders are usually dramatic, emotional, or erratic in nature. People with HPD have a distorted mental image of the self, which is often based in self-esteem that comes from needing others’ approval. HPD can see people…
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Lavender is an herb that sometimes helps people relieve anxiety. One of the most used aromatherapy herbs, lavender has properties that support relaxation. Some research shows lavender as an essential oil may possess sedative properties, which may play a key role in anxiety-reducing effects. Relief According to the principles of aromatherapy, breathing in the scent…
DetailsWhen your immune system may be spiking anxiety, it can be anything from fear of the future to fear of the unknown that is causing the anxiety. What happens is that your body is feeling stressed and the immune system may be the key to understanding how it happens. Stress Response Stress occurs when a…
DetailsThe first 60 days of sobriety will be very challenging. Addiction affects all aspects of a person’s life. The brain becomes physically and psychologically dependent on drugs and alcohol. In treatment, you will learn how to make lifestyle changes to cope. The brain needs to be re-trained to function normally without drugs or alcohol. In…
DetailsThere are many benefits to drinking cucumber water. People are on the lookout for different ways to drink nutrients other than water and sports drinks. Finding cucumber water is easier these days with more people jumping on the bandwagon. Try the following tips for learning about cucumber water benefits to see if it is right…
DetailsAddiction is a disease that attacks all aspects of human psychology and physiology. The consequences of addiction are severe and can cause fatal lung and heart conditions. Addiction affects mental health and can elevate symptoms of depression, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). Gaining insight into the complex nature of…
DetailsEven when you could swear that others are eyeballing what you are wearing, what you are doing, or even know what you are thinking, there is a good chance your brain is playing tricks on you. The fear of people staring at your is your brain playing tricks. If you want to build self-confidence, it…
DetailsChildren of parents who struggle with alcoholism are at risk of experiencing mental health issues such as depression, anxiety, behavioral problems, and drug or alcohol abuse. Children of parents with an addiction or substance use disorder can feel uncertain, unstable, neglected, disorganized, and alone. The home environment influences a child’s chaotic feelings. Children feel guilty…
DetailsStruggling with indecision is like being stuck in the mud. It is no fun whatsoever. Making decisions might be difficult but, like with anything, you get better with practice. With any skill you want to get better at, you need to find times and ways of getting your foot in the door and just doing…
DetailsMethadone is a medication used to treat a person’s addiction to opioids such as painkillers and heroin. Methadone helps lessen withdrawal symptoms from opioid abuse. The withdrawals are less intense and the methadone provides a more comfortable detox experience. Although methadone has been used in treatment for many years, it is a synthetic opioid and…
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