Should I Go Away For Treatment?

  Now that you’ve decided to get help, you’re probably looking through all the treatment options.  There are over 14,500 treatment centers in the United States.  The thought of attending treatment can be terrifying.  You are likely intimidated and may want to stay close to home because that will be the only familiarity.  Change is…

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How Do You Balance Nutrition?

What does Vitamin B1 and C, stable blood sugar levels and brussel sprouts have to do with your drug or alcohol recovery? Drug and alcohol addiction can lead to nutritional deficiencies. Scarcity in key vitamins, minerals and amino acids can increase the likelihood of relapse in the early stages of recovery.  A healthy diet is…

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