cognitive behavioral therapy

Can Cognitive Behavioral Therapy Work for Me?

Intensive detoxification and rehabilitation provide multiple ways to address addiction and the reasons behind our behavior. From yoga to mindfulness to therapies that develop new habits, all of these have a place in addiction counseling. Cognitive-behavioral therapy, or CBT, however, has emerged as a leader in thought-based therapy. Intended to challenge behavior and develop accountability,…

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silhouette of person doing yoga and seeing benefits of yoga

What are the Benefits of Yoga?

For individuals struggling with a substance use disorder, whether drugs or alcohol, recovery takes time. Even when an individual finds treatment and is able to heal from the disease of addiction, they still need support to maintain their sobriety. One way to work at staying sober is through practicing holistic therapies like yoga. Understanding the…

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addiction psychiatry

What is Addiction Psychiatry?

Addiction psychiatry focuses on treating addiction to chemical substances, including alcohol, prescription, and illegal drugs. This is accomplished through psychological therapy and closely monitored medications. Addiction psychiatrists are specialists in the field of addiction. Psychiatrists are physicians specializing and treating psychiatric disorders such as depression, PTSD, schizophrenia, bipolar disorder, and more. What is The History…

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sober living

How Can Sober Living Help Me?

The purpose of any rehabilitation program should be to replace unhealthy habits with health-supporting behaviors. This comes from taking advantage of all the appropriate support and rehabilitation stages on offer. Sober living homes provide an additional opportunity to gain the necessary skills needed for long term recovery. Effectively, a practice phase where we reintegrate into…

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