Life Coaching has become a revolution. Olympic athletes use coaches. Successful CEO’s have used coaches for quite some time. Entrepreneurs use coaches. Coaching tools can also be beneficial to those...
Welcome to the Oceanfront Recovery Blog
Rehab for substance abuse disorders is an opportunity to focus on your health and get treatment for your addiction. There is no one sign that clearly indicates whether rehab is right for you. To...
How can someone avoid addiction relapse? By knowing and planning for the stages of relapse: emotional, mental, and physical. Self-care is the biggest step toward emotional healing in addiction...
Addiction can not be solved overnight; no mental health problem is that easy. Just because you have completed treatment does not mean you have recovered. The physical cravings were only a part of...
The opioid epidemic has been a headlining crisis for the last few years. Celebrity overdose deaths and a climbing number of opioid related overdoses helped the country quickly realize, we...
Opiate users are opiate addicts This perpetuation of this myth is, you could say, well-intended. America is becoming more aware of the danger of opiate medications, leading to a growing stigma...
Aldosterone is a hormone in the brain that isn’t frequently spoken about. Produced by the adrenal glands, the hormone takes part in regulating and controlling blood pressure. In addition, the...
Adderall, an amphetamine meant for treating ADHD, is abused everywhere, especially on college campuses, where students share with friends—sometimes for last-minute exam cramming, sometimes for...
There exists a strong relationship between healthy eating and positive mood regulation. Sticking to three healthy meals per day, with few snacks in-between, is a great way to keep your body’s...
Addiction and mental health issues usually go together. Someone suffering from an addiction is twice as likely to suffer from at least one more mental health issue; and vice versa. Co-occurring...