The well-being and safety of our clients, their families, and our staff are always our top priority at Oceanfront Recovery.
Oceanfront Recovery will continue to serve our recovery community during this time. In conjunction with our existing infection control policies, Oceanfront Recovery is closely monitoring CDC updates on the impact of the coronavirus as they are released.
For more information, we encourage you to please take some time to read the Center for Disease Control’s guidelines on the Coronavirus (COVID-19).
An entire subgroup of therapy has sprouted from an understanding of the potential for emotional growth through human-animal interaction. Equine therapy, which utilizes interactions with horses, has been proven to be effective in helping to treat ADD, anxiety, autism, depression, trauma, and many other behavioral and mental health issues. The therapeutic benefits of horseback riding…
DetailsHealthy sleep is crucial in early sobriety. The best thing we can do for ourselves is develop a routine around our sleep cycles, making it easier for us to reap the benefits of our time asleep. Here are four tips to get a better night’s sleep and wake up rested and ready to take on…
DetailsLiving in addiction is chaotic, and we rarely care to have a healthy, routine sleep schedule. After so much time spent without a healthy sleep pattern, it can be difficult to develop one in sobriety. Sleep is incredibly important in the recovery healing process. Too much or too little sleep can have devastating effects on…
DetailsMany men and women in active addiction allow their health to fall by the wayside. We find our lives being driven by drugs and alcohol, and end up caring very little about our own physical health. Proper nutrition and healthy eating habits are rarely considered before sobriety, but we find these to be crucial when…
DetailsBefore sobriety, we rarely gave much thought to taking the time to appreciate the simple pleasure of life. However, in recovery we begin to take notice of the small joys and beauty in our lives. Practicing gratitude and mindfulness of the present moment allows us to feel better and carry a sense of awe with…
DetailsOpioids are one of the most addictive substances a person can use. The current opioid epidemic is due, in part, to many people who begin using prescription opioid painkillers, but move onto harder drugs like heroin after they develop physical dependence. Their addictive nature comes from their ability to change brain chemistry very quickly, as…
DetailsGoing to a treatment facility is a frightening prospect. We have made a resolution to rid ourselves of our addiction, but we don’t know what to expect. The effectiveness of our treatment depends largely on our willingness to allow ourselves to be helped and engage in our treatment plan. Here are four things to try…
DetailsExperiential therapy is an alternative to traditional psychoanalytic and behavioral “talk” therapy. It is a therapeutic treatment involving movement, action, and activities. There are many different forms of experiential therapy, such as recreational therapy, equine therapy, wilderness therapy, and adventure therapy. These techniques allow a patient to get address psychological issues through immersion in fun,…
DetailsEveryone is concerned with their appearance. In active addiction, we are often unable to see the damage we have caused to our looks. It can be quite a blow to finally see ourselves the way that others have seen us. The natural progression of sobriety usually repairs the harm we have done to our appearance.…
DetailsMost illegal substances have unseen physical health effects. Rarely do we consider the potential health risks to our bodies if they are not externally apparent. Nearly every illegal substance negatively affects the heart in both short and long terms ways. Stimulants may be the most dangerous class of drugs for our hearts. Cocaine, specifically, is…
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