Whether someone is making an independent choice to go to psychotherapy, or a loved one is encouraging them to go, they will always come to their first session with some misconceptions. Part of it is...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Researchers have been looking at ways to fight stress in addiction recovery. One of the key elements to fighting back against stress is to get the right support. The study looked at the role of the...
Stress and memories are related. While a little bit of stress can serve as a good motivator, a lot of stress is more often an obstacle than beneficial. Stress inhibits the way memories are formed...
Optimists and pessimists see the world quite differently. If you think your glass is always half empty, you might learn a few things from some of these tips. If your glass is always half full, then...
Addiction can run within a family, a community, and also a country. Addiction recovery takes a lot of time and effort because it is not easy. The good news is that addiction can be overcome. It does...
There is a connection between stress and stroke risk. Conventional wisdom said that stress leads to stroke, but it is more difficult to prove that one clearly causes the other. A growing body of...
Fish oil is good for your body and brain. It is also an important tool in improving heart health. Omega-3 fatty acids found in fish oil have been a popular addition to the diet of many people,...
Alcohol cravings are a part of life for people in recovery. They take place without warning and can make management of symptoms very difficult. Alcohol cravings are manageable but only with some...
Habits either make or break you, so it seems. New Year’s resolutions rise up before the first of the year and drop off by the first of February. Every goal people have in mind usually gets broken at...
Exercise can help people avoid the temptation of cocaine. When you move your body every day, you can decrease a desire for using drugs. Feeling and looking good are helpful ways to support better...
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