sober living

How Can Sober Living Help Me?

The purpose of any rehabilitation program should be to replace unhealthy habits with health-supporting behaviors. This comes from taking advantage of all the appropriate support and rehabilitation stages on offer. Sober living homes provide an additional opportunity to gain the necessary skills needed for long term recovery. Effectively, a practice phase where we reintegrate into…

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4 Benefits of Group Therapy

4 Benefits of Group Therapy

Addiction recovery is possible when you choose to seek help. At Oceanfront Recovery in Laguna Beach, California, we offer a range of services to get you back on the right track. Whether you need detox because you are actively abusing substances or looking for a short-term rehabilitation program, we will match you with the right…

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stress during the holidays

Managing Stress During The Holidays

If you are in recovery from a drug or alcohol addiction, managing stress during the holidays is crucial to avoiding a relapse. Although the holidays are supposed to be a time of joy and celebration, a packed schedule, family conflict, financial problems, or seasonal depression can lead to anxiety and stress. This, in turn, can…

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professional

I Have Professional Responsibilities. Can I Take My Phone Into Rehab?

When we enter treatment or detox for substance use, the need to entirely remove ourselves from daily activities is a vital part of the detox treatment. However, as professional adults with both career and family responsibilities, not being able to contact or be contacted by those within our close circle of professional colleagues and family…

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binge drinking

Risks of Binge Drinking Regularly

For many people, binging happens on occasion – college graduation, bachelorette party, or a trip out of town. However, binge drinking can have some serious consequences. Some of the binging’s immediate consequences include underage drinking, risky behavior, drinking, driving, or alcohol poisoning. Long-term effects can include health problems, substance abuse, financial problems, job loss, or…

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after treatment

What Can I Expect From Life After Treatment?

Following residential treatment, the idea of returning to regular or familiar routines and surroundings can be worrying. Understandably, leaving an environment that has offered support and safety from which to begin your journey to sobriety and wellness may seem scary. After all, your time spent in rehabilitation offered a highly structured program of clinical and…

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