a woman running while enjoying the health benefits of sobriety

Health Benefits of Sobriety

Continued drug abuse may lead to long term adverse effects on the life and health of a user. Unfortunately, getting sober is a challenging process due to the substance withdrawal effects one may experience. Yet, the benefits of ceasing drug use are more significant than the pleasure derived from using them. Oceanfront Recovery can guide…

two people drinking a beer not thinking of alcoholism in young adults

Recognizing Alcoholism in Young Adults

Alcohol is one of the most abused drugs among young adults due to its acceptance in most societies. In most instances, people take this drug for recreational purposes in social gatherings. However, prolonged usage of this drug can lead to physical dependence, whereby one cannot control their consumption. Recognizing alcoholism in young adults can be…

a woman trying to figure out how to deal with seasonal depression

How to Deal With Seasonal Depression

Seasonal depression is a mood disorder that causes a person to feel depressed during specific seasons of the year. This condition may influence your mood, energy levels, appetite, and sleep. Seasonal depression mainly affects people during winter, but in rare cases, one may experience it during summer. Learning how to deal with seasonal depression at…