Famed author Fyodor Dostoevsky, in his 1863 essay Winter Notes on Summer Impressions, said, “Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing...
Welcome to the Oceanfront Recovery Blog
Synthetic marijuana has grown in recent years as a major public health danger. There seem to be constant news stories about deaths or serious health problems tied to using synthetic forms of...
Cravings for drugs and alcohol are entirely normal in the early stages of recovery. We have yet to go through the work of our recovery program and do not have a strong defense against the first...
There are many different views about addiction. Some believe it is an entirely spiritual sickness while others believe it is entirely mental and physical. Regardless of the spiritual and mental...
Compassionate is the ability to have sympathetic pity and concern for the suffering of others. In recovery, compassion is a great motivator for us to seek out and help others who are still suffering...
MDMA, also known as ecstasy, is an illicit synthetic substance that creates powerful euphoric and empathogenic effects. MDMA effects are both stimulating and psychedelic, and the drug is popular...
Men and women suffering from the disease of addiction tend to have issues surrounding unrealistic expectations. The problem stems from an inherent need for control. Just as we attempted to assert...
Relapse is very common among men and women in the early stages of sobriety. Rates of relapse mirror the recurrence of symptoms of other chronic health problems—about 40 to 60 percent. However,...
12-Step recovery focuses on helping others as a way to maintain sobriety. The Twelfth Step states: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to...
Overcoming addiction requires that we make a promise to ourselves that we are willing to go to any lengths for victory over drugs and alcohol. Not everyone is willing to go through the process of...