There is a definite connection between addictions and a part of the brain that is impacted by addiction called the Anterior Cingulate Cortex (ACC). This part of the brain integrates conflict and...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Oct 31, 2017 Q&A
It can be really hard to tear yourself away from that inbox, but it is really important to get your head out of the inbox long enough to enjoy life a little bit. Email and social media addiction is...
Oct 31, 2017 Life in Recovery, Recovery
Poor money management and overspending can lead to lots of stress and anxiety. Stress can lead to addiction relapse. Learning to manage money wisely takes time. Addiction will affect so many areas...
Oct 30, 2017 Parent Resources, Relapse and Recovery
Finding the right rehab facility for you to go to once you realize you have an addiction is an important decision on the recovery journey. Many people offer treatment programs but it depends what...
Oct 28, 2017 Q&A
There is no skirting around the issue that words like “God” and “Higher Power” are commonplace in Alcoholics Anonymous meetings. It’s easy for a newcomer to assume that A.A. is composed of religious...
Oct 27, 2017 Blog, Life in Recovery
After the perils of detox, a person early in sobriety may still have feelings of depression, anxiety, insomnia, loss of interest in things they previously enjoyed, and/or an inability to...
Oct 26, 2017 Q&A
Meditation is strongly suggested as a tool for recovery, with many treatment centers offering classes allowing those in recovery to gain a basic understanding of the practice. Meditation offers a...
Oct 26, 2017 Mental Health, Q&A, Recovery
Solutions-focused therapy is based on the idea the future can be changed in spite of any challenges that exist. By focusing energy around strengths and positivity, a person is seen as capable of...
Oct 26, 2017 Recovery, Relapse and Recovery
Recovery can be a challenge with so many new ways to look at life from a sober lens. It requires your full attention and energy to get through. When one person devotes time to getting sober,...
Oct 25, 2017 Blog, Life in Recovery
Self-Care Our goal in recovery is to get a new lease on life as sober, happy individuals. It can be easy in early recovery to develop routines around our recovery that take up nearly all of our...
Change Your Story
Oceanfront Recovery’s addiction treatment programs in California can help you or a loved one with lasting recovery.