Deciding on a treatment facility can be an overwhelming decision. What works for one person may not work for another. There are many different methodological approaches to addiction treatment. Some are twelve-step based and others address a more mindfulness way. After determining which approach is best for you, then comes the decision of the…
DetailsFor many years you may have turned to drugs to help you cope with life’s challenges. Now that you’ve decided to get clean, you may be trying to find your identity. Drugs blurred who you were. You may have been using for so long that really only remember yourself as a child. Now is…
DetailsAddiction is a disease of the mind. It causes obsessive thoughts and makes you act compulsively, despite knowing the consequences of such behaviors. A person in the depths of their addiction lacks responsibility for their actions. They think all their problems are someone else’s fault. Now that you’ve decided to get clean and sober,…
DetailsNow that you’ve decided to get clean and sober, the journey of recovery is just beginning. Becoming abstinent from drugs and alcohol may be one of the hardest things you’ll do, but the work isn’t over. In recovery you may hear phrases like, “don’t think, just do.” These are used because there is much…
DetailsOnce you’ve gotten clean and are starting to get your life back together, you may wonder if you’ll be able to achieve employment. You may be embarrassed of your history and have a rocky resume. However, being an addict alone will not prevent you from being hired. An employer may wonder what you have…
DetailsWhen you picture a drug addict you may picture someone living on the streets, in trouble with the law, stealing to feed their addiction, and generally hopeless. What about the drug addict that still has a stable job, a home, a family, and decent health? Can you be a drug addict that hasn’t yet…
DetailsIn active addiction, our world became smaller and smaller as we retreated into isolation, shutting out family and friends. We let go of the hobbies and activities we once enjoyed. It’s often said that in the beginning, our drinking and drugging was fun; then it was some fun, and at the end, no fun. Some…
DetailsLife Coaching has become a revolution. Olympic athletes use coaches. Successful CEO’s have used coaches for quite some time. Entrepreneurs use coaches. Coaching tools can also be beneficial to those in recovery. If you have some recovery under your belt and you find yourself asking what’s next in your life, utilizing coaching principles can be…
DetailsRehab for substance abuse disorders is an opportunity to focus on your health and get treatment for your addiction. There is no one sign that clearly indicates whether rehab is right for you. To assist you in your journey, here are 4 signs you need to go to rehab. You are reading this article. Rarely…
Details
How can someone avoid addiction relapse? By knowing and planning for the stages of relapse: emotional, mental, and physical. Self-care is the biggest step toward emotional healing in addiction recovery. It may sound like jargon, but it’s actually a meticulous therapeutic process made up of lots of small, calculated steps. When you’re stressed, frustration, or…
Details