Active addiction and personalities with addictive tendencies go hand-in-hand. The urge to substitute one addiction for another can happen naturally, especially during early recovery. Learn more...
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Marijuana is made from shredded and dried up parts of the cannabis plant, including flowers, seeds, leaves, and stems. While many people smoke or vape it, it can also be consumed as an edible....
Kefir is made by adding kefir grains, made up of yeast and bacteria, to milk. This results in a thick and tangy beverage with a taste often compared to yogurt. Kefir has been shown to improve the...
Meth impacts a person’s body and mind. Someone who uses meth is going to experience some challenging effects during use and during withdrawal phases of use. Learn more about the impact of meth on a...
When a person with depression is told to get motivated, it is like telling someone to get past a very difficult thing in their life by snapping their fingers. It is not that people with depression...
The new buzz in the health and fitness world is undoubtedly intermittent fasting. Those seeking a lean, powerful physique may feel less motivated to keep trying time and again at losing weight. When...
Post-traumatic stress disorder (PTSD) is a mental health disorder caused by witnessing a traumatic event or experiencing it first hand. Those who experience PTSD may end up using self-medicating...
Vitamin D deficiency can be linked to many health problems, including lower back pain, heart trouble, and depression. Linking vitamin D deficiency and depression makes intuitive sense. It is...
Personal development is all the rage right now. Culture often celebrates those who are self-confident but new research suggests self-compassion might be better than that in an approach to success...