The new buzz in the health and fitness world is undoubtedly intermittent fasting. Those seeking a lean, powerful physique may feel less motivated to keep trying time and again at losing weight. When...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Post-traumatic stress disorder (PTSD) is a mental health disorder caused by witnessing a traumatic event or experiencing it first hand. Those who experience PTSD may end up using self-medicating...
Vitamin D deficiency can be linked to many health problems, including lower back pain, heart trouble, and depression. Linking vitamin D deficiency and depression makes intuitive sense. It is...
Personal development is all the rage right now. Culture often celebrates those who are self-confident but new research suggests self-compassion might be better than that in an approach to success...
When a person survives natural disasters, are victims of abuse, or neglect, or face other trials in life, they may struggle for a time to understand the complexities of what happened. Trauma can be...
Whether this is the first time looking at rehab or other options are on the table, it is natural to fear the unknown. The basic myths about rehab are out there but cold feet can hold a person back...
Hedonic adaptation is known as ‘the hedonic treadmill,’ a concept studied by researchers who focus on happiness and well-being that refers to people’s general tendency to return to a set level of...
Ambien is a drug that depresses the brain and body. When withdrawal kicks in, the person may want to take more of the drug to avoid experiencing debilitating side effects. In people who have not...
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