ADHD

All Grown Up and I Might Have ADHD! What Do I Do?

Most of us are familiar with ADHD, or Attention Deficit Hyperactivity Disorder in children. We may have sat next to somebody at school who always appeared disorganized, had problems sitting still, and seemed on a series of constant back and forth trips to the principal’s office. More recent attention has focused on previously undiagnosed adults…

man rubbing forehead dealing with effects of alcohol and depression

Alcohol’s Effect on Depression

Depression is a debilitating mental health condition that affects all aspects of a person’s life. An individual who suffers from depression often declines invitations to social events, family gatherings, and holiday parties with loved ones. Depression makes a person disengage from things that were fun, interesting, and enjoyable. It also interferes with relationships and distorts…

sober companion comforting addict

What is a Sober Companion?

Sober companions, sober coaches, or recovery coaches are increasingly common in the world of addiction therapy. If you or a loved one is contemplating therapy, you might be wondering what they are. Sober companions are essentially sent home with recovering addicts to re-acclimate into life and ensure that they do not use or relapse during…

silhouette of person doing yoga and seeing benefits of yoga

What are the Benefits of Yoga?

For individuals struggling with a substance use disorder, whether drugs or alcohol, recovery takes time. Even when an individual finds treatment and is able to heal from the disease of addiction, they still need support to maintain their sobriety. One way to work at staying sober is through practicing holistic therapies like yoga. Understanding the…

4 Benefits of Group Therapy

4 Benefits of Group Therapy

Addiction recovery is possible when you choose to seek help. At Oceanfront Recovery in Laguna Beach, California, we offer a range of services to get you back on the right track. Whether you need detox because you are actively abusing substances or looking for a short-term rehabilitation program, we will match you with the right…

professional

I Have Professional Responsibilities. Can I Take My Phone Into Rehab?

When we enter treatment or detox for substance use, the need to entirely remove ourselves from daily activities is a vital part of the detox treatment. However, as professional adults with both career and family responsibilities, not being able to contact or be contacted by those within our close circle of professional colleagues and family…