a cork board holding a note about setting realistic recovery goals

Seven Tips for Setting Realistic Recovery Goals

One of the most important things I learned in treatment is the importance of setting goals. Goals are key to achieving our aspirations and even our dreams. Setting goals has helped me to prioritize, enhanced my confidence, and motivated me to grow as a person. Here we talk about setting realistic recovery goals for recovery.…

a person using excuses people use to avoid treatment

7 Excuses People Use to Avoid Treatment

Today, addiction affects some 23.5 million Americans who are held captive by their dependence on drugs, alcohol, and prescription pills. These numbers coincide with our increasingly stressful and busy lives, as more and more Americans turn to substances for relief from stress, poverty, home life, and even boredom. Despite our increasing reliance on substances, abuse…