When we were in active addiction, we relied on drugs and alcohol to control our moods. Upon entering into a life of sobriety, however, we find that there have been natural ways to lift our mood all along. The food we eat has a direct effect on how we feel, and we can improve our…
DetailsOceanfront Recovery proudly announces that it has received The Joint Commission’s Gold Seal of Approval® for Behavioral Health Care Accreditation. A symbol of quality and compliance, this tremendous honor demonstrates that the Oceanfront Recovery program upholds the highest standards in providing safe and effective care. We are honored and humbled to join the ranks of…
DetailsRecognizing the warning signs that a friend of loved on is struggling with addiction can be difficult. Many people suffering from addiction or alcoholism will go to great lengths to hide or downplay their problem. They are often unwilling, or possibly unaware, that their substance use or drinking has progressed to the point of addiction.…
DetailsMany of us relied on drugs and alcohol to provide a false sense of happiness. The illusion was fleeting, and we spent incredible amounts of time and energy attempting to give ourselves brief moments of happiness and relief through intoxication. When we make the decision to get sober, we often have no idea how to…
DetailsAddiction is a family disease. When a loved one is suffering from addiction or alcoholism, the entire family suffers as a result. Living with a loved one in the throes of active addiction can cause untold amounts of stress, anger, resentment, and fear. If the familial relationships are to be mended, recovery is necessary—for the…
DetailsFellowship can be one of the best parts of entering into recovery. We go to meetings and are surrounded by others who understand the struggle of addiction and alcoholism—we realize we are no longer alone and can help and be helped by others who are just like us. Yet, there are times when we simply…
DetailsAddiction is a complex disease that depends on many factors. Many people who suffer from the disease of addiction have a parent or relative who also does. Addiction does run in families and there is a genetic and biological component to the disease. However, biological predisposition does not mean one will inevitably become addicted. There…
DetailsEntering into a program of recovery requires one to make a commitment to go to any lengths to achieve victory over addiction and alcoholism. There are moments, however, when we feel overwhelmed with mental, physical, and spiritual pain. These feelings are entirely normal and strike most significantly during the stages of withdrawal. If we are…
DetailsPets can be our best friends, and coming home to a happy animal after a long day can be a source of comfort and stress relief. Interacting with animals can do wonders for our attitude and help us get through tough times. Researchers have found that owning a pet can actually make us feel better…
DetailsCleaning up our past and moving forward is a vital part of recovery. We must learn to let go of our previous lives in addiction if we are to be successful in maintaining our sobriety. Often, there are those whom we feel have harmed us, and moving forward means learning to forgive. This can be…
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