Young adults come across many different substances at a vulnerable age. Polysubstance abuse is not unusual, but it is heartbreaking. This article will explain what polysubstance abuse is, why it’s dangerous, and how to get help for yourself or a loved one. Contact Oceanfront Recovery if you have any questions about how we can help.…
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Bipolar disorder is a mental health condition characterized by extreme mood swings. It’s devastating to see someone you love suffering from any mental health condition, and early intervention can sometimes be essential. The following article will outline some of the signs of bipolar disorder and what to do about them. Signs of Bipolar Disorder The…
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Meditation aids recovery from all kinds of problems, from mental to physical. There are dozens of benefits to using meditation in recovery, for instance, stress reduction. The following article will explore some of the benefits of meditation and holistic therapy. Meditation in Recovery Meditation and mindfulness can help at any recovery stage, whether you or…
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It’s daunting to tackle a dual diagnosis, like depression and alcoholism. Depression can influence alcoholism negatively, and vice versa. The following article will examine the link between depression and alcoholism, and how you or a loved one can get help. Dual Diagnosis A dual diagnosis means diagnosing both a mental health problem and an addiction,…
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Dealing with everyday stress is a problem we all face, but some manage it better than others. Nevertheless, there are some excellent exercises for stress that will help you cope. Oceanfront Recovery can guide individuals through some general stress management techniques and some breathing exercises to help you deal with stress. Stress Management Managing stress…
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Many parents worry about underage drinking, and rightly so. A young adult’s brain is still developing, and alcohol can be more dangerous to a teenager than an adult. The following article will look at drinking and the brain, and the impact underage drinking has on mental health. Drinking and the Brain Young people who start…
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Holistic therapy options are increasingly popular these days and for a good reason. For instance, alternative therapies are clinically proven to aid sleep, help control pain, and much more. The following article will examine some of the benefits of holistic therapy and look at five popular options. Alternative Therapy The principles of holistic therapy options…
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Alcohol addiction or what was once called alcoholism can happen to anyone, young or old, but it can be much more dangerous for the elderly. Elderly alcohol abuse is not uncommon, and it often goes hand in hand with another problem, like depression or anxiety. Understanding some of the dangers of elderly alcoholism and what…
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When consuming alcohol, it’s essential to understand the signs of alcohol poisoning. For instance, knowing the signs and what to do about them could save someone’s life. Oceanfront Recovery has the experience to help you learn how to recognize the signs of alcohol poisoning and how to find the appropriate support. Signs of Alcohol Poisoning…
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Substance abuse and PTSD often go hand-in-hand. Also, it’s common for individuals to attempt to deal with the PTSD symptoms by turning to substances, such as drugs and alcohol. This form of self-medicating may help to briefly mask symptoms but inevitably worsens PTSD while increasing the risk of addiction. When a mental health issue coincides…
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