Which Level of Care is Right for You?

  Deciding on a treatment facility can be an overwhelming decision.  What works for one person may not work for another.  There are many different methodological approaches to addiction treatment.  Some are twelve-step based and others address a more mindfulness way.  After determining which approach is best for you, then comes the decision of the…


Do I Need To Go To Treatment?

Rehab for substance abuse disorders is an opportunity to focus on your health and get treatment for your addiction. There is no one sign that clearly indicates whether rehab is right for you. To assist you in your journey, here are 4 signs you need to go to rehab.      You are reading this article. Rarely…

a woman learning about emotional healing in addiction recovery in nature

Emotional Healing In Addiction Recovery

How can someone avoid addiction relapse? By knowing and planning for the stages of relapse: emotional, mental, and physical. Self-care is the biggest step toward emotional healing in addiction recovery. It may sound like jargon, but it’s actually a meticulous therapeutic process made up of lots of small, calculated steps. When you’re stressed, frustration, or…