Opiates are extremely addictive and come from opium, which is derived from the poppy plant. Opiates cover a variety of drugs. Some are natural, synthetic, legal, illegal, recreational, or medicinal....
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Even with negative thoughts racing through your head, it may be hard to focus on anything else, especially those ambitions. Goals can seem hard to achieve when the mindset is not right. Negative...
Some people find it hard to fall asleep. Those people are not alone in that insomnia is a common sleep disorder affecting nearly one third of American adults. A smaller percentage of those...
Benzodiazepines (benzos) are a type of medication known as tranquilizers that are commonly prescribed to treat anxiety, insomnia, alcohol withdrawal, seizures, and muscle tension. Benzos such as...
Whatever you want to call them, ‘power bowls,’ ‘grain bowls, they are all names for the same thing. Basically, a power-packed, nutrient-dense bowl of food that includes lots of healthy elements like...
Self-care is not exactly how people picture it to be. Even if you do one thing for yourself, in that moment, it may relieve a little pressure, but you’re right back into it again the moment you’re...
Fentanyl is an extremely potent and addictive opioid that leads to health complications, overdose, and death. Overdose is common with fentanyl abuse because users build a high level of tolerance in...
Winter is a time to slow down and start to enjoy the cooler days ahead. Depending where you live, winter may look different for you but it is usually followed by some cooler weather, even if it is...
Addiction is a complex disease that hijacks the brain and alters brain chemistry. People who suffer from addiction often live with a co-occurring mental health disorder, such as depression, anxiety,...
Southern coastal poverty hit everyone who lived in its path as a result of Hurricane Katrina. The Florida Panhandle is a place of immense beauty with beaches and sunshine. It is a haven for people...