What is the Role of PTSD in Addiction and Treatment

What is the Role of PTSD in Addiction and Treatment?

Post-traumatic stress disorder (PTSD) is a mental health disorder caused by witnessing a traumatic event or experiencing it first hand. Those who experience PTSD may end up using self-medicating techniques like drugs or alcohol to reduce anxiety and stress. Most people who have suffered through events like this eventually overcome anxiety, depression, and agitation. When…

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segull at Laguna Beach

Self-Compassion Can Create a Better Recovery

Personal development is all the rage right now. Culture often celebrates those who are self-confident but new research suggests self-compassion might be better than that in an approach to success and personal development. Self-confidence makes you feel better about yourself, while self-compassion encourages you to acknowledge flaws and limitations. Learn more about self-compassion and why…

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