Men Have Eating Disorders

  We label them “men’s eating disorders” and we shouldn’t. Anorexia nervosa, bulimia nervosa, binge eating disorder, and other eating disorders are not gendered. We don’t say “men’s depression” or “men’s alcoholism” in order to differentiate or isolate one sex from the other. Every single person on the planet experiences things a little bit differently…

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As a Man How Can I Let Go Of The Past?

  Vulnerability is a triggering and challenging word for men. The expectation of the male identity is to be strong, solid, unwavering, rational, unemotional, and adaptable. In a group of men who are recovering from their individual pasts full of shame, guilt, remorse, addiction, and mistakes, it is critical to be vulnerable. By embracing vulnerability…

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