Mindfulness is a term you may or may not be familiar with but there is a lot of buzz around the benefits of being more mindful. Lower stress, increased productivity, and better overall health are...
Welcome to the Oceanfront Recovery Blog
Digital transformation is the wave of the future. Whether a company is digitizing a process, organization, or an entire operation, likely this is happening all around you without you even being...
Organic food is all the rage right now. Everybody it seems is trying to eat organic food, from nuts to berries, bananas to avocados, it is no wonder if you’re confused about how it can help you be...
When a loved one is in recovery, you can feel like life just stops for a moment. The relationship may be familial, friendly, or an intimate partner but distrust and hurt can linger on both sides...
When addiction strikes the corner office, it can be quite alarming. You may be wondering what you can do to help a boss who is struggling under the weight of addiction. Working underneath a boss...
Whether breakfast is really the most important meal of the day is up for question. Some experts think it is, some don’t. Some people eat breakfast, others skip it or just drink a smoothie. Skipping...
Everyone wants to nourish their bodies in the best way possible. Sorting out what is good nutrition advice and what is just a fad can be maddening with all of the information out there on the...
Athletes who are driven to succeed may also be driven towards addiction. That is not to say all athletes succumb to addictive tendencies but temptation to stay on top of the game can often push...