group standing together experiencing benefits of 12 step programs

5 Benefits of 12-Step Programs

The 12-Step recovery program created by Alcoholics Anonymous is widely used, perhaps for its tried and true method of treating addiction. The 12-Step program is used in drug rehab facilities worldwide for its effectiveness in sustaining sobriety, especially for those who continue to work the program after leaving treatment. Each step showcases a level of…

woman waving american flag having a sober 4th of july

Tips to Enjoy a Sober 4th of July

For those dedicated to sobriety, some days or weekends can be challenging. With the Fourth of July approaching, those in recovery may find themselves in a difficult situation since outdoor festivities and celebrations largely partake in alcohol consumption on Independence Day. Fortunately, there are plenty of activities to engage in if you are committed to…

family rebuilding relationships after rehab

Rebuilding Relationships After Rehab

Drugs and alcohol damage more than your mind and body. Often, those you love become collateral damage throughout the cycle of addiction. Although it’s one of the most important tasks following addiction recovery, rebuilding relationships after rehab can seem daunting. Unfortunately, loved ones often become embroiled in codependent relationships that contribute to your addiction. At…

healthy coping skills

Developing Healthy Coping Skills in Recovery

Life is challenging, with numerous stressors affecting most people each day. For people with addiction, it’s difficult to manage those stressors without healthy coping skills. Anyone can benefit from developing more effective ways for managing stress, addiction cravings, and mental health disorders. For those in recovery, doing so is even more important. At Oceanfront Recovery,…

woman cooking learning life skills

Why Learning Life Skills is important

If you have recently left inpatient or residential rehab, then you are probably pleased with your newfound sobriety. It can be a major challenge to get sober after dealing with addiction for such a long time. On the other hand, if you would like to protect your sobriety, it is important to focus on learning…

sober companion comforting addict

What is a Sober Companion?

Sober companions, sober coaches, or recovery coaches are increasingly common in the world of addiction therapy. If you or a loved one is contemplating therapy, you might be wondering what they are. Sober companions are essentially sent home with recovering addicts to re-acclimate into life and ensure that they do not use or relapse during…