surf therapy

What Is Surf Therapy?

People in recovery from drug or alcohol abuse have plenty of options for rehabilitation, from traditional residential programs to newer all-natural approaches. Holistic therapy programs have never been more popular, and in coastal cities, surf therapy is no exception. Research has suggested that surf therapy can be extremely helpful for individuals with substance abuse issues,…

drinking on thanksgiving

Risks of Drinking on Thanksgiving

For people worldwide, holidays are an important time to celebrate and spend quality time with the people they love. On Thanksgiving, in particular, large families may gather for the first time all year, and it can be a bright and cheery event with lots of great food. Unfortunately, it’s also common that holidays like Thanksgiving…

codependent parent

Helping a Codependent Parent

Navigating a healthy relationship with your parent as an adult can be difficult, regardless of the situation you’re in. When that parent develops codependency toward you, it can feel impossible. When you try to picture a codependent relationship, many people visualize an unhealthy romantic relationship. While codependency does occur in marriages and between romantic partners,…

holding yourself accountable

Holding Yourself Accountable After Rehab

The transition from a stay in a rehab facility back to your day-to-day life can be difficult. This is, in part, because you’re held accountable by rehabilitation staff while working with a facility, and you need your mental tools to keep yourself accountable once you lose that outside influence. For many, learning how to self-regulate…

signs of crack addiction

Common Signs of Crack Addiction

Crack cocaine is an extremely addictive substance that affects many communities in the country with devastating results. Crack can dramatically change your life, and the short-term high often leads to more and more frequent use. This can be incredibly dangerous. Cocaine use is already a major cause for concern, but when cocaine is dissolved and…

sober halloween

Tips to Enjoy a Sober Halloween

How do you think tenants of sober living homes celebrate the holiday season? With sober activities, of course. And the holiday season begins with a sober Halloween celebration. Halloween often marks the start of the holidays because it’s the first of several that happen over the next few months. And even though parties and family…

insurance for drug rehab

Best Insurances to Pay for Drug Rehab

Before you go through the admissions process at an addiction treatment facility, it’s best to determine if you can use your health insurance for drug rehab costs. Many insurance companies didn’t cover substance abuse treatment in the past. Most denied addiction treatment coverage based on whether substance use disorders or other co-occurring mental health conditions…

group standing together experiencing benefits of 12 step programs

5 Benefits of 12-Step Programs

The 12-Step recovery program created by Alcoholics Anonymous is widely used, perhaps for its tried and true method of treating addiction. The 12-Step program is used in drug rehab facilities worldwide for its effectiveness in sustaining sobriety, especially for those who continue to work the program after leaving treatment. Each step showcases a level of…