a man listening to music while trying music therapy for recovery

How Does Music Therapy Help Recovery From Addiction?

Addiction affects people in many different ways. No addiction is the same and rarely will people have the same experience in their recovery. People are more accepting of treatment when it is tailored towards them and their interests. There are a number of alternative therapy options available to patients but music therapy for recovery has…

a group of people playing mini golf as substance abuse group therapy activities

Substance Abuse Group Therapy Activities

Group therapy typically consists of having a professional therapist offering treatment to two or more individuals in the same setting. Many group therapists conduct substance abuse group therapy activities to encourage each member to bond and open up to each other. That offers them the opportunity to form a support network and learn from each other’s experiences. Group…

a doctor trying to Define Psychotherapy

How to Define Psychotherapy

Counseling has been around for a while, and there are many different types. When treating issues that involve the mind and body, you can take a mind-based approach, a medical-based approach, or a combination of both. Psychiatrists, for example, can prescribe medicine and often do in conjunction with any therapy they provide their patients. Psychotherapy…

a person thinking about Recovery From Addiction

How to Improve Your Recovery From Addiction

Drug addiction can take over your life and make it a scary and frightening situation. Rehab can help you beat this substance abuse but often requires a little help to master. Thankfully, you can enhance your recovery from addiction in many ways. The following steps all make it possible to walk away from addiction for…

man breathing deeply for spiritual addiction recovery support

 If You Want to Dive Deeper Into Your Spirituality, These 4 Tips May Help

Recovery programs are based on many different things, including psychological principles of working through trauma to address addiction. Eventually, people start learning about possible triggers, emotions, and processing through difficult circumstances to recover and stay sober. To leave out any spirituality can leave out a huge component of recovery. Any way a person identifies with…