Not all treatment centers for depression are the same. Some offer residential services, while others have both residential and outpatient services. A treatment center for depression may lean solely on traditional methods, or it may lean into holistic practices in combination with traditional methods. With all these differences between treatment centers for depression, how can you know which ones are good? Determining the right treatment center for depression that meets your needs is possible, though it may take some time and research.
What Are Treatment Centers for Depression?
Depression treatment centers are healthcare facilities that offer long-term care for depression. The treatment they offer is designed for severe and chronic forms of depression. Accessing depression treatment at one of these centers means you will be staying overnight for some time. This is called residential or inpatient care.
One benefit of the inpatient model is that it allows for around-the-clock care. This is vitally important for people who struggle with suicidal ideation or self-harm. Another benefit is that it removes the stresses and triggers of everyday life. The focus is purely on treatment through therapy, support groups, and medication.
What to Expect at Treatment Centers for Depression
The first step when you enter treatment for depression is a comprehensive admissions process. This involves going over medical history, conducting evaluations, and staff asking questions to get to know you. From there, your medical team will build an individualized treatment plan for you that scopes out the kind of treatment you will receive during your inpatient stay.
The core of depression treatment is therapy and counseling. Your plan may include traditional talk therapy, a type of behavioral therapy, experiential therapy, or a combination of multiple therapies. In addition, you might also be prescribed medication to alleviate depression symptoms.
The last major component of depression treatment is support and education. During a residential stay, you will attend support groups with others receiving treatment and access educational resources to understand better your depression and how you can manage it effectively in the long term.
Determining the Right Depression Treatment Center for You
Finding the right treatment center for depression is relatively straightforward. Depending on where you live, you may have access to numerous options. But it is easy to sort good programs from mediocre ones with some research and a few phone calls.
First, it’s essential to determine what is important to you. Do you need to attend treatment close to home or is travel possible? Have you tried certain types of treatment before that failed? What are your goals in accessing depression treatment? Answer these questions for yourself to have a baseline of information to work with.
Next, research depression treatment centers and look for the following hallmarks of quality programming:
- Evidence-based therapies
- Admissions process includes building an individualized treatment plan
- Accreditations and staff licensure
- Step-down services like outpatient care or connections to providers for that type of care
One more factor to consider is cost. Many times, a treatment center for depression will accept insurance. Ensure you get clarity on whether your treatment is partially or fully covered. You do not need financial stress bogging down your efforts to overcome depression.
Finally, don’t be afraid to call a treatment center and ask any questions you have. If they don’t have time for you on the phone, they won’t take good care of you in-person.
Access a High-Quality Depression Treatment Center at Oceanfront Recovery
Oceanfront Recovery is an expert in mental health and addiction treatment. Our depression treatment center is ready to help you overcome depression symptoms. Contact us at (877) 296-7477 to learn more about our depression treatment services, located just blocks from the healing waters of the Pacific Ocean.