Anxiety and depression are both common mental health disorders. Many people experience just one of these disorders. But some people suffer from both anxiety and depression at the same time. Treatment options are available whether you have one of these disorders or both. Finding the best treatment for anxiety and depression can take time. People…
Depression is one of the most common mental health conditions in America today. Some people struggle with depression periodically or even seasonally, with symptoms worsening in the winter months. Others suffer from chronic depression that lingers and potentially deepens over time.If a friend or loved one is living with depression, it can be difficult to…
Not all treatment centers for depression are the same. Some offer residential services, while others have both residential and outpatient services. A treatment center for depression may lean solely on traditional methods, or it may lean into holistic practices in combination with traditional methods. With all these differences between treatment centers for depression, how can…
Alcohol is a known depressant. However, many people still turn to it as a primary means of relieving feelings of despair and the symptoms of depression. Unfortunately, alcohol will only make the problem worse over time. There is a strong correlation between depression and alcohol. Treating the two issues together can significantly increase the success…
Feeling low, sad, or “blue” from time to time is something that most people experience. However, when these feelings persist over a long period, cause a problem in living, or return regularly, it is considered an illness known as depression. Young adults are especially prone to developing depression and often lack the skills to cope…