Woman sitting on windowsill sadly, during a bout of seasonal depression

What Is Seasonal Depression?

Alcohol is a known depressant. However, many people still turn to it as a primary means of relieving feelings of despair and the symptoms of depression. Unfortunately, alcohol will only make the problem worse over time. There is a strong correlation between depression and alcohol. Treating the two issues together can significantly increase the success…

a young adult suffering with depression opens up to a therapist in depression treatment

Depression in Young Adults

Feeling low, sad, or “blue” from time to time is something that most people experience. However, when these feelings persist over a long period, cause a problem in living, or return regularly, it is considered an illness known as depression. Young adults are especially prone to developing depression and often lack the skills to cope…