Woman sitting on windowsill sadly, during a bout of seasonal depression

What Is Seasonal Depression?

Depression Treatment, Health and Wellness, Mental HealthBy Oceanfront Recovery

Alcohol is a known depressant. However, many people still turn to it as a primary means of relieving feelings of despair and the symptoms of depression. Unfortunately, alcohol will only make the problem worse over time. There is a strong correlation between depression and alcohol. Treating the two issues together can significantly increase the success…

a young adult suffering with depression opens up to a therapist in depression treatment

Depression in Young Adults

Depression Treatment, Mental Health, TherapyBy Oceanfront Recovery

Feeling low, sad, or “blue” from time to time is something that most people experience. However, when these feelings persist over a long period, cause a problem in living, or return regularly, it is considered an illness known as depression. Young adults are especially prone to developing depression and often lack the skills to cope…