Introduction Living with mental health challenges can feel like navigating through a storm, especially when substance use enters the picture. Co-occurring disorders - the presence of both a mental health condition and substance use disorder -...
The first 90 days of sobriety mark a critical period in your recovery journey. This transformative time brings significant changes, challenges, and opportunities for growth as you build the foundation for lasting recovery. During these initial...
The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many, it can be a season filled with challenges. Holiday depression is a common experience, triggered by factors such as family stress, feelings of...
Are you feeling a bit down this autumn? There are several fall activities that can improve your mood. We are here to provide a few fall activities to fight depression. Going out and enjoying life can help improve your mood. However, sometimes...
Anxiety can take over your life, but there are many ways to fight it. There are several self-care activities to help anxiety from overwhelming you. At Oceanfront Recovery, our anxiety treatment in Laguna Beach, California, understands the...
Depression is one of the most common mental health conditions in America today. Some people struggle with depression periodically or even seasonally, with symptoms worsening in the winter months. Others suffer from chronic depression that lingers...
When someone is subject to long-term emotional abuse, such as gaslighting or other verbal abuse, they may develop coping mechanisms that are just as harmful. If you’re concerned about gaslighting occurring in one of your relationships, you should...
Not all treatment centers for depression are the same. Some offer residential services, while others have both residential and outpatient services. A treatment center for depression may lean solely on traditional methods, or it may lean into...
Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that can develop after exposure to a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, emotional numbness, and avoidance of certain activities or situations...
Attention-deficit/hyperactivity disorder, or ADHD, is often associated with teens and children. But it is an issue that also affects over 10 million adults in the United States. Learning how to deal with ADHD is not easy, though it is possible....
