Anxiety can take over your life, but there are many ways to fight it. There are several self-care activities to help anxiety from overwhelming you. At Oceanfront Recovery, our anxiety treatment in Laguna Beach, California, understands the complexities of anxiety and provides the tools and support necessary to help clients develop healthy coping strategies. We…
Anxiety and depression are both common mental health disorders. Many people experience just one of these disorders. But some people suffer from both anxiety and depression at the same time. Treatment options are available whether you have one of these disorders or both. Finding the best treatment for anxiety and depression can take time. People…
Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that can develop after exposure to a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, emotional numbness, and avoidance of certain activities or situations that are reminders of the event. It is important to seek help for PTSD as it can significantly affect a person’s…
Obsessive-compulsive disorder, or OCD for short, is a type of mental health disorder characterized by obsessions and compulsions. Obsessions are invasive thought patterns. The compulsions are the behaviors a person engages in to alleviate the distress they feel due to the obsessions. It’s an unfortunately common joke in society that people who are particular, detail-oriented,…
When obsessive-compulsive disorder (OCD) is untreated, symptoms can worsen and interfere with normal functioning. The condition is defined by a cycle of obsessions and compulsions. Obsessions are unwanted thoughts or images that trigger negative feelings. Compulsions are behaviors that people engage in to alleviate the negative feelings they get from their obsessions. People who have…
Anxiety is a common mental health condition that can wreak havoc on a person’s daily life. It can make it difficult to concentrate, complete tasks, interact with others, and even leave the house. The physical effects of anxiety can range from headaches and nausea to chest pains and rapid heart rate. Fortunately, various treatments are…
Hives appear as red lumps on the surface of the skin. They vary in size. Sometimes they can be very small, but at other times they can be as big as the size of a saucer. Hives can be itchy, or they can give a burning sensation. In most cases, hives result from allergic reactions…
An addiction is a difficult cross to bear for anyone, but the weight can become even more pressing when combined with another mental illness. Many people who struggle with substance abuse also suffer from a co-occurring disorder, and these two factors often exacerbate each other. Because of this, it’s vital that you seek care for…