Nutrition is an important part of recovery for people with addiction and mental health issues. Many people who suffer from addictions and mental health issues suffer from poor nutritional habits,...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Most people experience sleep issues in early recovery, leaving them cranky, unable to function, and reaching for the wrong types of foods for a boost. Lack of sleep can also put recovery at risk....
Decisions get made every single day. You may not realize just how many but there may be thousands of decisions people process through about life, family, work, recovery, and other things like what...
Chances are if you have to ask whether or not you have a drinking problem, you likely have a problem. If you continue drinking in spite of negative consequences, that may be an indication of a...
Codependency is a term used when people struggle with substance use and seek the approval of others to find self-worth, validation, protection, and identity. Codependency develops before a person...
Caffeine is a commonly used drug. People don’t even think about how much they drink. Because caffeine is present in so many common food and beverages, people forget it is actually a drug. Physical...
Professional treatment for addiction is a key part of recovery. While it is not the only decision people must make regarding rehab, other decisions have to get made that support a healthier...
Chronic pain impacts about one-third of Americans, and many take prescription opioid medications. Using drugs can cause addiction or lead to an overdose. A new way to reduce pain and lower the...
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