Heroin is an incredibly addictive drug that makes serious changes to the brain and body. The physical dependence that heroin use causes leads to severe withdrawal symptoms that can feel...
Welcome to the Oceanfront Recovery Blog
You've likely heard of the term codependency. But what is codependency? What causes codependency? What is the link between codependency and addiction? Looking for addiction and mental health...
12-Step recovery programs focus on taking a newcomer through a series of steps so they can experience a spiritual awakening and develop a relationship with a higher power of their own understanding...
We used drugs and alcohol as a way of coping with the discomfort of the outside world. Rarely could we enter into any social situation without being under the influence of substances. We felt safe...
People often quote the phrase, “Insanity is doing the same thing over and over and expecting different results.” The insanity of addiction and alcoholism, however, can be somewhat different. Many of...
Recovery is a time of healing. In our addictions, we cared little for the natural world and rarely had time to sit outside and soak up the benefits of sunshine. Early sobriety is the perfect time to...
Critical thinking is not necessarily what you think it is. It is not even a radical concept or idea that is new but the truth is recovery tends to involve a lot of emotion and less thinking. If you...
The first step toward sobriety is often detoxifying the body of any traces of drugs or alcohol. This is done in order to break one’s physical dependence and pave the way for rehab treatment. Some...
The decision to go to treatment can easily be the best decision a person ever makes. Many men and women who have successfully recovered from addiction and alcoholism can remember a time when they...