While you may get what alcoholism is and what it does to your body, many people don’t always get the risk factors for alcoholism. There’s a combination of things that can work together to create an environment where alcoholism can take hold. Find out the common risk factors and how to move past them, without them taking over your life.
The 5 Most Common Risk Factors for Alcoholism
Not every person turns to alcohol for stress relief, yet some do. When work is stressful, a person may want to drink more. Day-to-day life is hard for some people and they want a drink to cope. Tip: to lower this risk factor, take time out to de-stress in more healthy ways like reading a book, exercising or taking a short nap.
Early Onset Drinking
Researchers have found people who drink at an early age are more likely to have an alcohol problem or dependence as they age. As you get older, basically, it becomes a habit and tolerance increases. Tip: watch alcohol consumption and incorporate other behaviors to socialize or enjoy fun times like hobbies or sports.
Anxiety, bipolar disorder or other mental health issues can increase the risk of alcoholism. Alcohol is an easy out when you’re feeling anxious or depressed. Alcohol can temporarily ease feelings such as this but can lead to increased drinking habits. Tip: take notice of when drinking occurs and look for other coping mechanisms that may come with help of support from family, friends, counseling or treatment plans
Drinking with Meds
Some medicines increase the toxic effects of alcohol on the body. When taking alcohol with medication, you may become addicted to the effects which may be dangerous or life-threatening. Tip: drink water or other liquids when taking medication and avoid drinking alcohol with prescription meds.
If you have a parent or relative with a drinking problem, the likelihood increases you may also struggle. Partly this is due to genetics, the other part is environmental. Tip: understand your risk and what you can do to lower this as much as possible.
Oceanfront was founded with the goal of providing care and service at a top notch facility with affordable rates where men can come to heal from addiction. We provide premier programs and services designed to help you fight addiction in our treatment facilities in Laguna Beach, California.
Call us at 877-279-1777 to find out more on how to kick your addiction.