How Can Recreational Therapy Help You Feel Better?

Everyone learns differently and some people really like those visual cues to help them get motivated. Other people like hands-on experience which helps promote a forward-thinking attitude. You might respond differently to various styles of addiction treatment. For...

Growth Through Creative Expression

There is a common stereotype of creative individuals as dark and brooding, hunched over a desk or canvas. The reality, however, is that creative expression actually makes us happier. The act of expressing that which we cannot articulate opens us up to a new method of...