by Keenen Diamond | Aug 23, 2019 | Blog, Drug Abuse
Therapy is a helpful way to work through triggers that may be harmful in recovery. When they come on stronger than ever, it is good to have some strategies to deal with them effectively. It starts with outlining how to navigate them when they hit and what to do if...
by Keenen Diamond | Aug 22, 2019 | Blog, Recovery
Everyone has, at some point or another, taken bad advice. Maybe they took their own or someone else’s, but they took advice that did not add value to their lives. A little thing called ‘optimism bias’ gives people a sense of hopefulness things will work out, even when...
by Keenen Diamond | Aug 21, 2019 | Blog, Life in Recovery
With sobriety and recovery, there is no one journey. Everyone will experience something different while they travel the path to healing from addiction. Some people feel confident while others lack self-esteem and struggle to pull themselves up. There are some ways to...
by Keenen Diamond | Aug 20, 2019 | Blog, Life in Recovery
Society is about positive psychology and culture these days. While it seems like a good idea to stay positive, think positive, and achieve results that are positive, that is not the only way to live. It may not even be the best advice for people in recovery. There are...
by Keenen Diamond | Aug 13, 2019 | Blog, Life in Recovery
There are many ways to celebrate summer, but it seems so many events come laden with alcohol. Social plans are hard to make when a person is in sobriety. They are warm-weather, fun events, but they are also stressful and anxiety-inducing for those who do not drink....