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Why Triggers Are So Harmful and How to Cope When They Hit 

Why Triggers Are So Harmful and How to Cope When They Hit 

by Keenen Diamond | Aug 23, 2019 | Blog, Drug Abuse

Therapy is a helpful way to work through triggers that may be harmful in recovery. When they come on stronger than ever, it is good to have some strategies to deal with them effectively. It starts with outlining how to navigate them when they hit and what to do if...
Accepting Good Advice Can Be healthy (and Healing) 

Accepting Good Advice Can Be healthy (and Healing) 

by Keenen Diamond | Aug 22, 2019 | Blog, Recovery

Everyone has, at some point or another, taken bad advice. Maybe they took their own or someone else’s, but they took advice that did not add value to their lives. A little thing called ‘optimism bias’ gives people a sense of hopefulness things will work out, even when...
Recovery Takes Confidence: Try These 3 Tips to Get Started

Recovery Takes Confidence: Try These 3 Tips to Get Started

by Keenen Diamond | Aug 21, 2019 | Blog, Life in Recovery

With sobriety and recovery, there is no one journey. Everyone will experience something different while they travel the path to healing from addiction. Some people feel confident while others lack self-esteem and struggle to pull themselves up. There are some ways to...
Why Positivity is Not the (Only) Best Advice for People in Recovery

Why Positivity is Not the (Only) Best Advice for People in Recovery

by Keenen Diamond | Aug 20, 2019 | Blog, Life in Recovery

Society is about positive psychology and culture these days. While it seems like a good idea to stay positive, think positive, and achieve results that are positive, that is not the only way to live. It may not even be the best advice for people in recovery. There are...
Survive that Summer Party with Some Sobriety Safety Tips

Survive that Summer Party with Some Sobriety Safety Tips

by Keenen Diamond | Aug 13, 2019 | Blog, Life in Recovery

There are many ways to celebrate summer, but it seems so many events come laden with alcohol. Social plans are hard to make when a person is in sobriety. They are warm-weather, fun events, but they are also stressful and anxiety-inducing for those who do not drink....
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