by Keenen Diamond | May 28, 2019 | Q&A, Recovery
There are many emotions that run through a person’s head and body while they are in rehab and recovery. Early on, one of the key components is looking at forgiveness. It is important to learn how to forgive yourself before you can really start to seek forgiveness of...
by Keenen Diamond | May 27, 2019 | Alternative Therapy, Blog
Negativity and painful experiences can drain a person’s joy for life. There is nothing that compares to the healing properties of laughter. The more a person has a sense of humor, the easier it is to face the challenges of life and overcome adversity. Laughing is one...
by Keenen Diamond | May 26, 2019 | Blog, Recovery
Guilt and shame go hand-in-hand. When we take time to look at them, we see how closely aligned they are in a person’s heart and mind through life experience. Shame is all about thinking the person is bad because they drink, do drugs, or behave a certain way....
by Keenen Diamond | May 20, 2019 | Blog, Life in Recovery
People who struggle with getting into the recovery zone after addiction typically struggle with the idea they cannot do what they used to do. Getting caught up in thinking too hard about the past and what it was like can quickly derail positive thinking and behavior...
by Keenen Diamond | May 20, 2019 | Alternative Therapy, Q&A
Looking for a higher purpose is almost antithetical to the goal of a higher purpose. It is like looking for something to come find you when it has already been there all along for you to discover. Most of us walk around not understanding or knowing we have more to...
