by Keenen Diamond | May 7, 2019 | Alternative Therapy, Blog
Stand up paddleboarding (SUP) is a great exercise that has caught people’s attention in recent years. It looks like kayaking or surfing, but typically is not done with a lot of waves around. SUP yoga is an entirely different exercise than regular stand up...
by Keenen Diamond | May 3, 2019 | Life in Recovery, Q&A
Grief is a normal response to difficult circumstances in life. Whether it is death, loss of a friendship, divorce, moving, or other situation, the challenge is still the same. The grief can consume a person’s life if they get lost within its depths. Letting grief...
by Keenen Diamond | May 1, 2019 | Alternative Therapy, Q&A
Meditation is not everyone’s cup of tea. Some people like it, some people don’t, and yet others still loathe the practice of sitting and being still. The reason for this varies, but mostly people who are not sure about the practice may not be aware of some of the...
by Keenen Diamond | Apr 26, 2019 | Life in Recovery, Q&A
Intuition was once thought to be an extrasensory thing, something that was too far out to be real. Perhaps it was ‘that feeling’ you got about a certain person you met that you had seen them before or had been in a certain place before. It might be that feeling you...
by Keenen Diamond | Apr 25, 2019 | Alternative Therapy, Q&A
Hitting the recovery road is hard for people because they are forced to do new things they haven’t done before. Every step is new, filled with fears, challenges, and limiting beliefs being rocked. Recreation therapy can help you build confidence, trust in yourself and...
