by Keenen Diamond | Jun 14, 2019 | Blog, Life in Recovery
Sunsets have this amazing quality to them. They are not just pretty ways to experience the sun going down over the horizon and admiring the planetary awesomeness of it all. There are very real psychological effects to sitting still, in quiet, and enjoying the sunset....
by Keenen Diamond | Jun 13, 2019 | Blog, Life in Recovery
People who have addictions can take some basic building blocks in treatment and restart their lives on the other side. Lifestyle changes are one way to move forward in a positive way. It helps to focus on what will bring positive energy to your life and recovery. When...
by Keenen Diamond | Jun 13, 2019 | Health and Wellness, Q&A
Sleep is the one area many people think they can skimp on but has the biggest impact on their overall health. Sleep is not just for people who want to feel more rested. It is a necessary component, some argue, of making sure the brain and body function properly....
by Keenen Diamond | Jun 12, 2019 | Blog, Life in Recovery
Addiction can take hold of people and make them different than loved ones remember. Families are impacted by the addiction more than others because they spend the most time with the person. More often than not, a person with addiction can create negative influence and...
by Keenen Diamond | Jun 12, 2019 | Q&A, Recovery
The whole idea of self reflection in recovery is focused on the idea that when we reflect on our lives with addiction at the fore, we see things differently. From this lens in recovery, we start to see where things went wrong, how our mindset shaped certain behaviors,...
