Addiction damages relationships in many cases. Friends, family, coworkers, and even people you do not know well can be impacted by what’s happening with your mental and physical health. The things you say and do often contribute to these problems. Relationships in recovery may seem impossible or strained, but that doesn’t have to be the case. At Oceanfront Recovery, we work to provide the tools to create new relationships and heal broken ones.
Relationships in Recovery Are Valuable
Addiction treatment isn’t a one-person job. It’s something that every close person in your life may need to help you with for years to come. That is, people who have family or close friend support are less likely to relapse. Those who have someone to keep an eye on them are less likely to start using again simply because they have an outlet for stress and frustrations. Working to rebuild or make new relationships is a big step in minimizing the risks you’ll take.
Healing Damaged Relationships
One step that’s important to take during treatment is to determine which damaged existing relationships should not be repaired. That sounds harsh, but the long-term goal is to ensure you are safe from relapse. You may need to make key decisions about relationships:
- Will this person help you remain sober?
- Does this person have the right attitude about drugs and alcohol to support you?
- What type of behaviors do they have that could limit your outcome?
- Does this person support and motivate or bring you down consistently?
- What importance does this relationship have to your future?
When there are situations where you want to improve, family therapy becomes a key factor. This is one of the therapy programs we offer at Oceanfront Recovery that enables your family to come into therapy with you. There, you’ll discuss what’s happening and work towards healing. It’s not about blame but recovery. That often means educating family members about addiction and mental health needs. It also means creating plans to help that person support your needs later.
Creating New Relationships in Recovery
How do you learn to create a new relationship when the only experiences you have had are bad? In group therapy, you’ll learn how to do this. For example, you’ll learn how to communicate more effectively, especially in stating your needs. You also will learn about being truthful and open, even when it comes to your addiction. Many men and women need help reaching out for help when faced with stress instead of turning to negative thought patterns that lead to destructive behavior.
During therapy, you’ll also learn how to be more self-confident. Expressing yourself in meaningful ways is critical to recovery. It can also help you avoid relapse because there will be people to help guide and support you.
Finding Your Way Forward in Relationships in Recovery
Addiction treatment encompasses a wide range of therapies that can help foster new relationships’ growth and development. You can be stronger than ever, especially when overcoming poor relationships that may have put you in this position.
At Oceanfront Recovery, our team provides a range of therapies to help you achieve this. Those may include:
- Drug and alcohol detox services
- Intensive outpatient program
- Residential treatment program
- Executive rehab program
- Aftercare treatment program
- Sober living homes
Our goal is to support you and your relationships throughout your recovery as well as for years to come.
Take the First Step – Call Oceanfront Recovery Today
Relationships in recovery can be meaningful and successful. To get to that point, you need to seek out addiction treatment. Our team at Oceanfront Recovery offers a wide range of tools to help you get to that point. To learn more, call us at (877) 296-7477 or connect with us online.