man laying on couch during therapy session paired with addiction recovery

Why Does Therapy Matter in Recovery?

Addiction comes in many different ways and people struggle with it differently. The reasons why people become addicted vary and include things like the past history of neglect, abuse, trauma, or violence. The next step for a person is to begin a rehab program with detox for addiction, followed by therapeutic measures. Not many understand…

What is motivational interviewing?

As a component of your recovery, you may begin receiving individual counseling from a therapist. One of the techniques your therapist might employ is motivational interviewing, which is useful in helping people with addictions to move from a state of uncertainty into a state of action. This is accomplished by helping you to identify and…