by Keenen Diamond | May 22, 2019 | Q&A, Recovery
Recovery from mental health and addiction is almost a misnomer. The reality is people are not able to fully recover from addiction, they simply live with the reality that they can no longer use drugs or drink. Mastery over both addiction and mental health issues means...
by Keenen Diamond | May 12, 2019 | Blog, Health and Wellness
Real, healthy food is a necessity for your mental and physical health because your body needs it for fuel. It needs food to function at an optimal level. Real food may be different than what you put into your body on a daily basis. The kind of food you eat may have...
by Keenen Diamond | May 5, 2019 | Q&A, Treatment
Treatment is not going to look the same from one person to the next. They are individuals with specific needs for their own issues and circumstances which need tending. Treatment is not going to cure a person from all that ails them. It is merely a space to process...
by Keenen Diamond | Feb 12, 2019 | Blog, Health and Wellness
Nutrition is an important part of recovery for people with addiction and mental health issues. Many people who suffer from addictions and mental health issues suffer from poor nutritional habits, which can further complicate their mental health and physical states....
by Keenen Diamond | Feb 11, 2019 | Blog, Life in Recovery
Decisions get made every single day. You may not realize just how many but there may be thousands of decisions people process through about life, family, work, recovery, and other things like what to eat for lunch. Making better decisions is less about what you think...
