stress during the holidays

Managing Stress During The Holidays

If you are in recovery from a drug or alcohol addiction, managing stress during the holidays is crucial to avoiding a relapse. Although the holidays are supposed to be a time of joy and celebration, a packed schedule, family conflict, financial problems, or seasonal depression can lead to anxiety and stress. This, in turn, can…

a person looking on their phone not thinking about social media and drug abuse

Social Media and Drug Abuse

In today’s world, social media is inescapable. It has completely altered our communication, allowing us to connect with people all over the world. When put to good use, social media does have several significant benefits. However, with the vital role it plays in our lives, is there a connection between social media and drug abuse?…

a man concerned about the connections between schizophrenia and drug addiction

Schizophrenia and Drug Addiction

Schizophrenia is a mental condition that affects your ability to feel, behave, and think clearly, ultimately affecting every aspect of your life. Today, the disease affects millions of people worldwide. When schizophrenia co-occurs with drug addiction, it can be more detrimental to your health. Oceanfront Recovery can help you understand schizophrenia, its symptoms, and look…

a doctor explaining to a patient how cognitive-behavioral therapy can help

Benefits of Cognitive-Behavioral Therapy

As a component of your recovery, you may begin receiving individual counseling from a therapist using a technique called cognitive-behavioral therapy, or CBT, for short. In cognitive-behavioral therapy, you will learn personal skills to cope with life’s problems and challenges, without the use of drugs or alcohol. Unlike psychoanalysis, in which therapists look for unconscious…