Addiction is treatable and recovery is a lifelong process. A person recovering from an addiction to drugs or alcohol must completely change his or her lifestyle. A person in recovery goes through...
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When your spouse drinks too much alcohol and too often, he or she could be at risk of developing alcoholism. Some people have a genetic predisposition for becoming addicted to alcohol. Drinking...
"We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved...
Diet foods are being labeled as ‘low-fat,’ ‘low-calorie,’ and ‘fat-free.’ Many diet foods may do more harm than good to your waistline. The problem is identifying which foods are going to be a...
Teens try to fit in with others to be socially accepted and social media plays a huge role in how teens perceive other peers as well as themselves. Teens look for acceptance and getting a large...
Feeling guilty about feeling bad, about depression, anxiety, or other emotions, can be really difficult. You may think when you experienced an emotion based on a response to another emotion you were...
Addiction is a complex disease that alters brain chemistry and puts a person a risk of severe mental and physical health issues. Getting help for a substance use disorder or addiction can seem...
Like veganism, raw veganism excludes foods from any animals. Raw foodism goes even further in that it dictates which foods should be eaten raw or heated at temperatures below 104–118°F. There are...
Holidays can be very stressful. Some people drink alcohol throughout the holiday season to cope with stress, loneliness, or depression. While many families get together during the holidays, many...
Shirataki noodles are unique food in that they are filling but low in calories. These noodles are a type of fiber with amazing health benefits, including weight loss. Eating shirataki noodles may...