Numerous studies show that the way social media apps are addictive. Similar in the way that casinos are designed to entice gamblers into spending more money, social media apps are designed to entice users to spend more time in the app. Everything from design to the psychology of notifications is a way to get you…
It can be hard for some people to put their lives on hold to get addiction treatment. Many people need to balance their treatment with their career, family, or education, making residential treatment an unrealistic option. Thankfully, most rehab facilities will offer outpatient programs. Outpatient programs do not require patients to stay on campus, meaning…
Everyone loves a good story. We all have different tastes in the kinds of stories we enjoy. Some of us like thrilling stories. Some of us like fantasies or science fiction. When we read a story we get lost in the narrative. Enmeshed with the world on-page, we identify with the characters, we make meaning…
Medical professionals utilize a number of psychotherapy methods to help people overcome addiction and many other mental health disorders. As time moves on and medicine improves, different treatment methods become more and more common. Many people participate in cognitive-behavioral therapy, but not everyone is aware of the benefits of dialectical behavior therapy. When looking for…
“Does my loved one need detox?” For those ready to get addiction treatment, recovery happens in stages. The first stage of treatment for many people is detox. Detox allows patients to cleanse their bodies of toxic substances. Addiction treatment is most effective when your system is clean and you can focus on getting better. Knowing…
With the prevalence of marijuana use displayed in pop culture and on social media, it’s easy to believe that using it carries no side effects. It’s true that marijuana typically doesn’t carry the same risks as harder drugs like heroin or crack cocaine. However, that doesn’t mean the answer is “no” when asking, “Is weed…
The idea of people using drugs to self-medicate symptoms of mental illness is not new. They may turn to drugs for euphoric feelings that offset feelings of depression or use alcohol to make themselves feel less anxious in social situations. However, drugs do more than worsen the side effects of mental illness. The changes caused…
The coronavirus, novel coronavirus, or COVID-19 all refer to a highly infectious disease that is spreading around the world. For many men and women, this disease is rightful terrifying. You may have older family members or those with compromised immune systems at high risk. You’re worried about your job as the economy struggles. These are…
It’s hard to know when we’re showing concern or overstepping our bounds. But it’s hard to sit back and do nothing when you notice that someone you care about appears to be suffering. It may get to the point where you ask yourself, “Is my loved one struggling with depression?” One reason it can be…
Recently, stock market fluctuations, national-level quarantines, and lost work has led to many people experiencing more anxiety than ever. The imposed isolation in several cities also makes it difficult for people who feel anxious to go out and get help or find ways to ease their loneliness. Even in these uncertain times, you can still…