Employees who work in hospitality and recreation industries report higher instances of abuse and drugs as well as construction workers. As a professional, it is more likely you will struggle with addiction than other people for myriad reasons. Substance abuse contributes to loss of productivity, injuries, accidents, and increased rates of illness. The economic losses…
Relationships are a struggle for everyone but some people attract more toxic individuals into their lives than others. Understanding this can be the key to figuring out why you attract toxic people and how to meet others who are healthier. Making Hurtful Choices Looking at the hurtful selections you make can help you decide what…
Holding on to let go is possibly one of the hardest things you can do in addiction recovery. When you reach the end of yourself and finally admit the need for help, there is a time you will wonder what is next. Letting go seems to be all you are doing for so long that…
Most people who abuse drugs and alcohol want to feel some type of effects. This may be to numb some pain or feel euphoria as a result of consuming the substances which alter the mind and body. Worries go away and whatever is happening feels miles away, a blissful peace of mind for the time…
Every person on the planet is born with some innate abilities, including the ability to intentionally direct your consciousness one way or another. Transforming your mind from thinking to action oriented being is done by harnessing the power of Om. This small word carries lots of power and takes time to consider all the possibilities…
There are many reasons men with addiction struggle to stay sober. Men are not always willing to open up about the struggles and challenges of sobriety with loved ones. This can lead to a risk of relapse. If you are struggling in addiction recovery, there are ways to learn how to open up. Identifying the…
Prescription painkillers are being abused at high levels right now but law enforcement, government agencies, and physicians are being challenged with how to deal with the issue of painkiller use. What they are not discussing is why people are using the pills to manage pain and how answering this question can transform the war on…
If you ever wondered whether golf could teach you a thing or two about addiction recovery, you were right. There are lots of ways the sport can help you improve your grip on more than a golf club. Your life has changed and now you are forced to adapt your swing and start a new…
As we age, we look back at our lives and realize we spent a lot of time worrying about things. This is one of the biggest regrets people have as they age. You may struggle with this, too, but considering how much it costs our hearts, minds, and bodies, it really is not worth worrying…
When you’re in early recovery, you might feel your life is dreary. After all, you’re used to getting high, having ‘fun’ and not taking much, if any, responsibility. However, getting sober doesn’t mean getting used to a life of boredom. Recovery is a learning process, and part of it is learning how to have fun…