Surfers have a saying that the sport is a religion of sorts, connecting us to a higher state of consciousness. Others say it offers equal parts lifestyle, sport, and spirituality combined. Addiction can be passed down from generations which is why it helps to find something you can do here and now to create a…
Southern sweet tea is more than just a beverage, it is a way of life for some people. It is iconic to Southern life and is a culinary tradition passed down through generations. The oldest sweet tea recipes date back to the late-1800s and were featured in cookbooks back in the day. There is now…
Addiction nutrition is the science of diet and health related to individuals with addiction. The challenge is finding ways to bring you the right nutrients, exercise, and support needed to keep your body health and acknowledge the challenges you face. This can have physiological and psychological benefits when you are able to eat healthy. Risks…
Businesses generally have plans in place for crisis situations but that does not protect from every possible thing that may happen. Employment Assistance Programs can provide employees space to deal with personal matters, typically psychological issues, including depression. Creating an intervention plan to help safeguard employees, including executives, against addiction can be very helpful. Addiction…
People can breakthrough in business and life but it takes perseverance, strategy, and determination. Oftentimes you might expect it to come easier than it does but sometimes it just takes awhile longer. Having a strategy can help develop muscles for the journey. Get a Breakthrough To get to that breakthrough you are seeking, and success,…
Addiction for c-suite executives is difficult to address but is necessary if you are to find a healthy balance at work and in life. Professionals often do not take addiction issues serious enough and this can cause problems down the road. Learn more about addiction needs for c-suite executives and how to promote a healthy…
Technology is great and brings a wealth of new opportunities to people who want to use it for business or pleasure. Unfortunately, some people become addicted to the power of 24/7 connectivity and are not able to put phones or computers away. The on-demand accessibility can be both daunting and exhilarating. Follow some of these…
Exercise is a great way to challenge the body, mind, and soul by pushing personal boundaries to increase wellness. Endorphins are released during exercise which help to combat substance abuse and decrease the risk of relapse. If you are someone who loves exercise, you will want to pay attention to these tips for making the…
Morning rituals can have a dramatic effect on your work, relationships, and overall health. Many people struggle with routines because we don’t understand why we should be regimented in how we wake up everyday. This can be the key to performing at a high level for top execs who want to hit those goals and…
Employees who work in hospitality and recreation industries report higher instances of abuse and drugs as well as construction workers. As a professional, it is more likely you will struggle with addiction than other people for myriad reasons. Substance abuse contributes to loss of productivity, injuries, accidents, and increased rates of illness. The economic losses…