by Keenen Diamond | Nov 18, 2020 | Alternative Therapy, Addiction Treatment, Health and Wellness, Mental Health, Recovery, Treatment
Meditation aids recovery from all kinds of problems, from mental to physical. There are dozens of benefits to using meditation in recovery, for instance, stress reduction. The following article will explore some of the benefits of meditation and holistic therapy....
by Keenen Diamond | Oct 26, 2017 | Q&A
Meditation is strongly suggested as a tool for recovery, with many treatment centers offering classes allowing those in recovery to gain a basic understanding of the practice. Meditation offers a reprieve from the stressors of life and decreases anxiety. It even has...
