group therapy practicing taking constructive criticism

How to Take Constructive Criticism with These 3 Tips (and No Regrets)

It is hard to take criticism, plain and simple. It is even more difficult to take constructive criticism, even if it is well-meaning. Sometimes people see shortcomings in others they want to point out, but don’t always do it effectively. When people are in recovery, it feels like everything lands under a microscope and others…