The Best Treatment is the One You Choose

Just as addiction is unique to the person experiencing it, treatment should also be tailored to that person, too. There are many treatment options and the new way of treating people with addiction is to provide individualized care. By choosing a program designed with your needs in mind, you will be able to stay more…

What are the Benefits of Critical Thinking in Recovery?

Critical thinking is not necessarily what you think it is. It is not even a radical concept or idea that is new but the truth is recovery tends to involve a lot of emotion and less thinking. If you are in an addiction recovery program, you are dealing with lots of changes, new routines, friends,…

Is Southern Sweet Tea Healthy?

Southern sweet tea is more than just a beverage, it is a way of life for some people. It is iconic to Southern life and is a culinary tradition passed down through generations. The oldest sweet tea recipes date back to the late-1800s and were featured in cookbooks back in the day. There is now…

Surf Your Way to a More Positive Outlook

Surfers have a saying that the sport is a religion of sorts, connecting us to a higher state of consciousness. Others say it offers equal parts lifestyle, sport, and spirituality combined. Addiction can be passed down from generations which is why it helps to find something you can do here and now to create a…

What Should I Eat to Nourish My Body in Recovery?

Addiction nutrition is the science of diet and health related to individuals with addiction. The challenge is finding ways to bring you the right nutrients, exercise, and support needed to keep your body health and acknowledge the challenges you face. This can have physiological and psychological benefits when you are able to eat healthy. Risks…

Let’s Talk About Safeguarding Executives Against Addiction

Businesses generally have plans in place for crisis situations but that does not protect from every possible thing that may happen. Employment Assistance Programs can provide employees space to deal with personal matters, typically psychological issues, including depression. Creating an intervention plan to help safeguard employees, including executives, against addiction can be very helpful. Addiction…

How Can I Make a Breakthrough in my Business Life?

People can breakthrough in business and life but it takes perseverance, strategy, and determination. Oftentimes you might expect it to come easier than it does but sometimes it just takes awhile longer. Having a strategy can help develop muscles for the journey. Get a Breakthrough To get to that breakthrough you are seeking, and success,…

Why Addiction Needs to Be Addressed in the C-Suite

Addiction for c-suite executives is difficult to address but is necessary if you are to find a healthy balance at work and in life. Professionals often do not take addiction issues serious enough and this can cause problems down the road. Learn more about addiction needs for c-suite executives and how to promote a healthy…

What Can I Do if I’m Tech Addicted?

Technology is great and brings a wealth of new opportunities to people who want to use it for business or pleasure. Unfortunately, some people become addicted to the power of 24/7 connectivity and are not able to put phones or computers away. The on-demand accessibility can be both daunting and exhilarating. Follow some of these…