How Can I Disrupt My Recovery Plan by Eating Organic?

Organic food is all the rage right now. Everybody it seems is trying to eat organic food, from nuts to berries, bananas to avocados, it is no wonder if you’re confused about how it can help you be healthy. Organic food is more than just a label, it is a way of life. Find out…

Should I Stage an Executive Intervention for My Boss?

When addiction strikes the corner office, it can be quite alarming. You may be wondering what you can do to help a boss who is struggling under the weight of addiction. Working underneath a boss with addiction can be miserable and difficult when you have to cover for a boss who is falling behind at…

Does it Really ‘Take a Village’ to Help My Recovery?

Sobriety is not something you do alone, it takes a few good men (and women) to form a support system strong enough to carry you through. It takes time and hard work to repair the damage caused by addiction. Learn about family and recovery to discover why it is important to have a village help…

Corporate Wellness Programs Can Benefit Everyone

Workplace wellness programs are on the rise across corporate America. Companies are finding that it helps boost productivity and profit margins when people feel better. One of the first studies to show a direct link between workplace wellness programs and improved employee well-being and increased employee productivity was recently released which looks at the benefits…

What Are Some Tips for Making Amends in Recovery?

Trust is one of the first things to go when a loved one struggles with addiction. When trust is gone, it can be hard for you to trust that person again. While recovery is about picking up the pieces, for everyone else it is like trying to weather a storm and come out the other…

What are Some Tips to Embrace My Inner Child and Have Fun Again?

Self-parenting is a way to celebrate your inner child, away from addiction, trauma, and the pain of what you experienced. Knowing how your inner child feels and speaking into that is vital for maintaining sobriety. Learning how to cope with emotions and feelings as an adult will help tap into your inner child and find…

How Can I Have Fun (and Stay Sober) at Holiday Parties?

If you are a person who stresses about how to have fun (and stay sober) for the holidays, worry not. There are ways to enjoy parties and socialize without having to compromise your sobriety. You are more likely to relapse if you don’t try to stay focused on your sobriety goals so give these tips…