Joy is a natural state. In recovery, it may feel like a distant state you cannot even get on an airplane and fly to if you tried. Feeling joy seems elusive sometimes, especially early on when your...
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There is no one known cause of generalized anxiety disorder (GAD) that has been identified. Evidence has shown multiple factors are usually at play, influencing development of GAD. Some factors...
The inner light, or true Self, begins with each of us as radiant light. It often gets glossed over by other things but the inner light can either grow brighter or more dim depending on what happens...
Depressants are drugs that inhibit function of the central nervous system (CNS) and are among the most widely used drugs in the world. These drugs operate by impacting neurons in the CNS, which...
Healthy eating during an addiction treatment program is not an easy task. Recovering from addiction means making lots of changes. People with addiction cannot eat the same foods as they have always...
Learned helplessness is a state people can fall into when they connect with negative stimuli as they try to get away from what is considered a dangerous situation. Most of us don’t have real danger...
For people in recovery from a drug addiction, it is important to stay away from things that may put you at risk. Some people in recovery must learn how to manage chronic pain without taking opioid...
People who love dogs know how a big pair of eyes and wagging tail can be a mood booster after a long day. There is nothing like a bark and kisses from a puppy or other animal that faithfully waited...
The harmful effects of a man-made drug like Spice or K2 seems to have created widespread health-related issues. Synthetic marijuana contains powerful chemicals and may even induce seizures for some...
Active addiction and personalities with addictive tendencies go hand-in-hand. The urge to substitute one addiction for another can happen naturally, especially during early recovery. Learn more...