Meth impacts a person’s body and mind. Someone who uses meth is going to experience some challenging effects during use and during withdrawal phases of use. Learn more about the impact of meth on a...
Welcome to the Oceanfront Recovery Blog
When a person with depression is told to get motivated, it is like telling someone to get past a very difficult thing in their life by snapping their fingers. It is not that people with depression...
The new buzz in the health and fitness world is undoubtedly intermittent fasting. Those seeking a lean, powerful physique may feel less motivated to keep trying time and again at losing weight. When...
Post-traumatic stress disorder (PTSD) is a mental health disorder caused by witnessing a traumatic event or experiencing it first hand. Those who experience PTSD may end up using self-medicating...
Vitamin D deficiency can be linked to many health problems, including lower back pain, heart trouble, and depression. Linking vitamin D deficiency and depression makes intuitive sense. It is...
Personal development is all the rage right now. Culture often celebrates those who are self-confident but new research suggests self-compassion might be better than that in an approach to success...
When a person survives natural disasters, are victims of abuse, or neglect, or face other trials in life, they may struggle for a time to understand the complexities of what happened. Trauma can be...
Whether this is the first time looking at rehab or other options are on the table, it is natural to fear the unknown. The basic myths about rehab are out there but cold feet can hold a person back...